Men's Health (0)

Optimise your wellbeing with men's health supplements

At Healthylife, we understand the many health challenges for men in their daily lives. That’s why we’ve handpicked a range of men’s health supplements tailored specifically for men, designed to complement a balanced diet and support wellbeing. 

Whether you want to improve your nutritional intake or support your libido and fertility goals, certain supplements may help support your goals. 

From capsules and powders to gummies and liquids, we’re committed to providing high-quality, research-backed supplements to support you through every stage of life. 

Which supplements should men take?

Men’s health supplements offer a convenient way to fill nutritional gaps and may help you get enough of the essential vitamins and minerals your body needs to function at its best. But with so many options on the market, how do you choose the right one? 

Choosing suitable supplements begins with understanding your unique health needs. Multivitamins are a good starting point for some men, offering a comprehensive blend of essential vitamins and minerals that may support immune function and energy levels. 

If your aim is to strengthen your reproductive health, supplements containing antioxidants like vitamin E and folic acid may assist with better male fertility outcomes. 

Evidence shows products containing ginseng and horny goat weed may help support libido. 

Should men take supplements daily?

Taking a multivitamin daily may help to increase nutrient intake, promote brain function and support eye health in adults of any age. Nearing your golden years? A daily multivitamin supplement may support vitamin levels and enhance your energy levels. 

As for standalone vitamins, evidence suggests that vitamin E supplements may help support heart health in men. Magnesium, an essential mineral for more than 300 enzymatic processes in the body, is another popular option. Adding magnesium to your daily health routine may help to relax your muscles and help you sleep better while supporting your heart, bones, nerves and energy levels.  

When choosing men’s supplements, it’s important to read the label and consult a healthcare professional who can tailor a supplement routine to suit your needs.

Which supplements may help boost testosterone levels?

Testosterone levels naturally decline with age, but certain supplements may help to support healthy testosterone levels. Vitamin D, zinc and magnesium are essential nutrients that have been shown to increase testosterone production. Studies also show that ashwagandha, a herb used in traditional medicine, may also help to support testosterone. 

Healthylife’s men’s health supplement range includes carefully selected products that cater to these common themes in men’s health. 

Need help navigating what to choose?  Talk to a naturopath to learn more about our range.