June 23, 2021
Simple, if you want to lose weight you have to reduce your food intake. Not necessarily as easy as that. Weight loss needs to be achieved in a healthy manner to avoid adverse side effects. Very low-calorie diet shakes (VLCD) can help by providing the right combination of macronutrients – carbohydrate, protein and fats, and micronutrients (vitamins and minerals). Following a VLCD diet program can make it easy to reduce excess weight.