Blog

Filters

Natural Therapies for Glandular Fever

Natural Therapies for Glandular Fever

February 21, 2017 | Immune, Teenages
Glandular fever, also referred to as mononucleosis, is an infection caused by the Epstein-Barr virus (EBV). This virus is a member of the herpes virus family and is one of the most common human viruses worldwide. It is estimated that up to 95% of adults between the ages of 35...
What Are Amino Acids?

What Are Amino Acids?

February 20, 2017 |
  The proteins we eat help build our muscles, bones, skin, cartilage, and blood. They provide us with energy, and are needed for the structure and function of hormones, enzymes, antibodies, and tissues. What exactly is protein? Along with fat and carbohydrates, protein is a macronutrient, meaning the body requires it...
Heat Stroke - minerals needed for rehydration

Heat Stroke - minerals needed for rehydration

February 17, 2017 | Diarrhoea
With many parts of Australia hitting record temperatures this summer, it’s important to stay well hydrated and keep cool. But sometimes drinking water simply isn’t enough, as too many electrolytes are lost through excessive sweating – potentially leading to dehydration or other more series heat-induced illnesses such as heat stroke...
About Hemorrhoids

About Hemorrhoids

February 16, 2017 | Digestion, Constipation, Diarrhoea
Hemorrhoids are one of the most painful, uncomfortable and inconvenient lesions that plague people. They make some of the most otherwise healthy and natural activities such as sitting, walking or sitting on the toilet a cause for unbearable pain.  Hemorrhoids or Piles, as they are more commonly known, are...
Nutrients for strong, healthy nails

Nutrients for strong, healthy nails

February 15, 2017 | Women's Health, Minerals, nutrition
Have you got thin nails that break easily? Do they have ridges or white spots? These could all be signs that your body is lacking nutrients in the diet that are essential for nail growth. A bit about our nails Our nails grow approximately 2 to 3 mm per month,...
Herbs for Energy

Herbs for Energy

February 13, 2017 | Immune, Stress, fatigue
Fatigue involves the constant feeling of tiredness or weakness, that can affect us both physically and mentally. It is one of the most common health complaints affecting Australians each year, as 1.5 million of us seek advice from our Dr to help find out why we are so tired. Herbal...
Small Intestinal Bacterial Overgrowth: What You Need to Know

Small Intestinal Bacterial Overgrowth: What You Need to Know

February 10, 2017 | Digestion
Millions of Australians are affected by IBS, leaky gut, Crohn’s and celiac disease, as well as other digestive complaints such as nausea, bloating and diarrhoea. Researchers still can’t quite pinpoint why it is that so many people suffer these problems— perhaps SIBO is the missing answer. Our digestive system The...
How to Prevent Kidney Stones

How to Prevent Kidney Stones

February 9, 2017 | Men's Health, Women's Health, Pain
Sudden, intense pain is the hallmark of a kidney stone. It’s the kind of pain you wouldn’t wish upon your worst enemy and can leave you unable to go about your daily activities. Kidney stones are the most common complaint of the urinary system, with one in ten people experiencing...
Toxic Teeth: Is the mercury in our fillings safe?

Toxic Teeth: Is the mercury in our fillings safe?

February 8, 2017 | General
One of the most debated issues in dentistry revolves around the safety of dental amalgams. While many dentists around the world are offering alternatives to amalgams, up to 47% are still using fillings containing mercury. What is dental amalgam? Dental amalgam is a filling used to fill tooth cavities caused...
Safe Cooking Practices

Safe Cooking Practices

February 6, 2017 | General
Are you looking for healthy ways to cook your food? Could you be using toxic cookware such as non-stick pans and aluminium that is making you sick? Unfortunately, most people have these items in their kitchen and they could be leaching chemicals into your food. What to...
  1. 1
  2. 2
  3. 3
  4. ...
  5. 56
  6. Next