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Why Am I So Bloated?

Why Am I So Bloated?

November 18, 2017 | Digestion
If you’re struggling to do up the top button on your pants because of a full abdomen you could be suffering from bloating. Some people suffer from tummy troubles so severe it can have a serious impact on their lives— leading to severe discomfort and embarrassment. Here are some reasons...
Heart Disease - Removing Fat From Your Blood Stream

Heart Disease - Removing Fat From Your Blood Stream

November 17, 2017 | Diabetes, Heart, Weight loss
According to The Heart Foundation, heart disease is the single biggest killer of Australians. Although there is not ONE risk factor for heart disease, there is a lot you can do to lower your risk. Along with a healthy diet, other important lifestyle...
How to Help Baby Sleep

How to Help Baby Sleep

November 16, 2017 | Sleep Disorders, Infant and Children
I’m sure many parents wonder where the phase ‘to sleep like a baby’ comes from. Having sleeping concerns in a young child is a major worry for a lot of families— who are often very sleep deprived themselves! There can be many problems that cause unhealthy sleeping patterns in child...
Vasectomy

Vasectomy

November 15, 2017 | Men's Health
  A vasectomy is an effective, safe and permanent form of contraception. It is a surgical operation in which the tubes that carry sperm are cut or blocked. These tubes are called the vas deferens or the “vas” – as in vas-ectomy.   Sperm is produced in the testes. It...
Melatonin

Melatonin

November 14, 2017 | Sleep Disorders
Melatonin is a hormone that is produced by the pineal gland in the brain. It’s important in regulating our bodies cycle of sleep and wakefulness. Melatonin can be helpful in treating sleep disorders, such as delayed sleep phase where it can take a longer amount of time to fall asleep....
Ross River Fever - Epidemic Polyarthritis

Ross River Fever - Epidemic Polyarthritis

November 13, 2017 | Immune
  Mosquito bites are itchy, annoying and sometimes they can be completely debilitating... Infection with Ross River virus isn't fatal, but the symptoms of severe joint pain and fatigue can be serious. The virus is carried and transmitted by mosquitos but is not contagious between humans. The theory...
Men’s Health

Men’s Health

November 12, 2017 | Men's Health
What concerns men - ask and SEX is the usual answer! So what about Sex ? Not enough they say-ok … Why is this a problem and how to help with this problem ...
Ashwagandha  – What This Herb Can Do for You!

Ashwagandha – What This Herb Can Do for You!

November 11, 2017 | Sleep Disorders, Women's Health
Withania somnifera is a widely used herb today because of its unique properties. It helps to increase energy in people that feel fatigued and depleted— but it does this in a very gentle way. Withania is a tonic herb and helps us respond and adapt to stress—resulting in decreased anxiety....
Polymyalgia Rheumatica

Polymyalgia Rheumatica

November 10, 2017 | Muscles
Polymyalgia rheumatica is a common condition that causes muscle pain and stiffness, especially in the shoulders. The onset is usually sudden, and it typically affects people over the age of 50. Polymyalgia rheumatica is sometimes related to another inflammatory disorder called giant cell arteritis –causing jaw pain, scalp tenderness, headaches...
What your nails say about your health

What your nails say about your health

November 9, 2017 | Women's Health, Men's Health
  Our nails tell us a great deal about what is happening inside the body. Naturopaths and doctors will use these signs to determine disease and weaknesses. So now it’s time to take off that nail polish and look at what your nails are trying to tell you. Pale nails...
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